Joseph Pilates Quote of the Week:

Joseph Pilates Quote of the Week:

"The art of contrology proves that the only real guide to your true age lies not in years or how you THINK you feel but as you ACTUALLY are as infallibly indicated by the degree of natural and normal flexibility enjoyed by your spine throughout life." ~Return to Life Through Contrology

Saturday, April 28, 2012

I am so inspired and excited this week! I am not taking the credit for this because my client did all the work, but this particular client (and you know who you are) has been taking duet and group classes with me for almost a year and a half. She reported to me that she is over an inch taller than she was a year ago! Where the cervical and thoracic spinal areas meet has straightened (which a doctor told her could never change) and she looks fabulous! She walks with better posture and has so much more body awareness than when she began this Pilates journey. Thank you Joseph Pilates! And to all my clients who would like to run with this and grow to be 6 feet tall, well, I guess everyone is allowed her own dreams. I'm off to having sweet dreams myself now. Ciao!
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2 comments:

  1. stephanieMay 3, 2012 at 10:52 AM

    You make me smile! I am running with it - I mean, really the worst thing that can happen is I have kickin' abs and great legs, so if I don't make 6ft, it's not all bad! ;-)

    Glad you are posting to the blog again! ;-)

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  2. JessMay 4, 2012 at 11:12 PM

    Steph, you're awesome! Having you in class is always a blast. Have a great weekend, and you're doing great, even if 6ft isn't in your future. ;)

    ReplyDelete

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