The title of this article intrigued me, and I thought it had some really valid and valuable points. I like the 90/10 idea, and feel it is a realistic way of living a healthy yet satisfying life. Have a great day! ~Jess
Heads Up On Your Body | Elaine's Pilates Blog: Guest Blogger Post: The Twinkie Diet: "The following post was guest-written by my pilates student- and my friend- Heather Buehl. I am delighted to write for Heads Up On Your Body..."